The gym
Where even heavy lifting feels light
In the in-house gym, New Year's resolutions are put into practice. The close proximity to the apartment and the 24-hour opening times make it much easier to achieve your personal training goals. Bad weather is no longer an issue. The equipment leaves nothing to be desired, whether you are aiming for an attractive body, improved well-being, better health or all three. It's easy to keep fit here – even with heavy weights.
State of the art: the facilities
The most modern equipment for efficient training
The spacious cardio area in the gym of Tower 2 offers treadmills, exercise bikes and cross-trainers for effective endurance and cardiovascular training. The equipment is ergonomically designed and offers various training programmes that can be individually adapted to achieve optimal results. The range is complemented by a free weights area for muscle and strength building. In addition to dumbbells in different weight classes, there are weight benches to activate all muscle groups.
Comprehensive fitness through functional training
More mobility, strength and coordination
In addition to classic equipment, you can also find professional equipment for functional body training in the gym. The focus is not only on strength or aesthetic goals of muscle building, but in particular on coordination and mobility. Suspension training uses your own body weight and is particularly effective for a holistic workout. There are also areas for floor exercises. Here you can use yoga mats and other aids for stretching and mobility training.
Everything for a sense of physical well-being
Work out when it suits you best
Whether you prefer to work out before breakfast or in the evening after work, residents of Tower 2 have flexible access to the gym. This allows you to perfectly integrate your training times into your individual daily routine according to your personal preferences and schedule.
